Wild Foods Co
Magnesium Complex
$34.99★ 4.897 reviews
Magnesium is an essential mineral involved in hundreds of biochemical processes in the body, supporting normal muscle function, energy metabolism, and relaxation.
Ingredients
75 in this formula · tap any to learn more
- 01Rice flour
- 02MCC (Microcrystalline Cellulose)
- 03Magnesium Stearate
- 04Silicon Dioxide Free Of: soy
- 05gluten
- 06milk
- 07egg
- 08wheat
- 09peanuts
- 10sweeteners
- 11shellfish
- 12sugar
- 13fillers
- 14colors
- 15binders
- 16or preservatives
- 17One Magnesium Won't Cover It
- 18Many supplements rely on a single low-cost form
- 19like magnesium oxide
- 20which is commonly cited as having lower bioavailability than other forms
- 21Wild Magnesium Complex combines seven forms—glycinate
- 22bisglycinate
- 23malate
- 24orotate
- 25taurate
- 26citrate
- 27and carbonate—plus a humic/fulvic blend
- 28so your body has multiple pathways to draw from
- 29Sleep & Calm Glycinate and bisglycinate support relaxation
- 30helping the body wind down before bed
- 31Energy & Focus Malate and orotate support normal cellular energy production for steady daytime output
- 32Muscle Recovery Supports normal muscle relaxation and electrolyte balance after activity
- 33Heart & Electrolytes Taurate supports normal heart rhythm and electrolyte balance as part of a healthy diet
- 34Flexible Dosing Citrate and carbonate round out daily coverage
- 35Take AM
- 36PM
- 37or split the dose
- 38Full Spectrum vs
- 39often lower Not typically included Varies by brand Varies by brand From the Wild Foods Community Individual results vary
- 40These are personal experiences
- 41not guarantees of results. "Part of my nightly routine now
- 42I take two capsules with dinner and it's become a habit I look forward to." — Sarah
- 43Verified Buyer "I run and lift regularly
- 44This is the one supplement I don't skip after a hard training week." — Andrew
- 45Verified Buyer "I like that it covers multiple forms instead of just one
- 46Easy to work into my morning routine." — James
- 47Verified Buyer Common Questions What makes Wild Magnesium different? Most magnesium supplements use a single form
- 48often magnesium oxide
- 49Wild Magnesium Complex delivers 450mg of elemental magnesium across seven bioavailable forms — glycinate
- 50and carbonate — plus a humic/fulvic mineral blend to support absorption
- 51When should I take it — day or night? Either works
- 52Some people take it in the morning to support normal energy metabolism
- 53others take it in the evening to support relaxation before bed
- 54You can also split the dose — one capsule AM
- 55one PM. Will it upset my stomach? Citrate and carbonate
- 56two of the seven forms in this formula
- 57are generally well tolerated
- 58As with any supplement
- 59take it with food if you have a sensitive stomach
- 60Can I stack it with Wild Methyl Multi? Yes
- 61Magnesium and a methylated multivitamin are commonly taken together since they cover different nutrients
- 62If you combine supplements
- 63check labels to avoid duplicating any single ingredient beyond your intended daily amount
- 64Is it safe for daily use? Yes
- 65it's formulated for daily use
- 66If you have a medical condition or take medication
- 67check with your doctor before starting. 90-DAY 100% MONEY-BACK GURANTEE TRY IT RISK-FREE Join Free Wild Letter Get new offers
- 68product launches
- 69These products are not intended to diagnose
- 70treat
- 71cure
- 72or prevent any disease. ©
- 732026
- 74Wild Foods Globally Sourced
- 75Powered By WILD general.search.search Choosing a selection results in a full page refresh
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